Fernando Midão 10000m row
10,000
Meters
52:33.8
Time
2:37.6
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Stroke Count | 1689 |
| Drag Factor | 126 |
November 10, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:33.8 | 10,000 | 2:37.6 | 89 | 607 | 32 |
| 10:20.1 | 2,000 | 2:35.0 | 94 | 623 | 32 |
| 10:37.7 | 4,000 | 2:39.4 | 86 | 597 | 32 |
| 10:50.6 | 6,000 | 2:42.6 | 81 | 579 | 31 |
| 10:43.3 | 8,000 | 2:40.8 | 84 | 589 | 32 |
| 10:02.2 | 10,000 | 2:30.5 | 103 | 653 | 34 |
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Workout Graph
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