Fernando Midão 30:00 row
5,435
Meters
30:00.0
Time
2:45.5
Pace
280
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 127 |
November 04, 2020 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,435 | 2:45.5 | 77 | 565 | 31 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 623 | 32 |
| 12:00.0 | 1,102 | 2:43.3 | 80 | 576 | 32 |
| 18:00.0 | 1,060 | 2:49.8 | 71 | 545 | 31 |
| 24:00.0 | 1,050 | 2:51.4 | 69 | 539 | 31 |
| 30:00.0 | 1,063 | 2:49.3 | 72 | 548 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.