Fernando Midão 10000m row
10,000
Meters
54:17.1
Time
2:42.8
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 1672 |
| Drag Factor | 99 |
March 21, 2022 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:17.1 | 10,000 | 2:42.8 | 81 | 578 | 31 |
| 10:12.8 | 2,000 | 2:33.2 | 97 | 635 | 32 |
| 10:43.4 | 4,000 | 2:40.8 | 84 | 589 | 31 |
| 11:15.4 | 6,000 | 2:48.8 | 73 | 550 | 30 |
| 11:02.4 | 8,000 | 2:45.6 | 77 | 565 | 30 |
| 11:03.0 | 10,000 | 2:45.7 | 77 | 564 | 31 |
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Workout Graph
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