Fernando Midão 2000m row
2,000
Meters
9:54.2
Time
2:28.5
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 328 |
| Drag Factor | 80 |
November 30, 2023 21:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.2 | 2,000 | 2:28.5 | 107 | 667 | 33 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 33 |
| 2:31.9 | 1,000 | 2:31.9 | 100 | 643 | 33 |
| 2:30.0 | 1,500 | 2:30.0 | 104 | 656 | 34 |
| 2:32.1 | 2,000 | 2:32.1 | 99 | 642 | 34 |
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Workout Graph
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