Dean Rogers 5:38 row
1,259
Meters
5:38.6
Time
2:14.4
Pace
74
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 121 |
May 29, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.6 | 1,259 | 2:14.4 | 144 | 786 | 74 | 19 | 156 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 156 |
| 5:38.6 | 142 | 2:15.9 | 139 | 746 | 8 | 17 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.