Dean Rogers 6:40 row
1,107
Meters
6:40.2
Time
3:00.7
Pace
61
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 123 |
September 08, 2025 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.2 | 1,107 | 3:00.7 | 59 | 503 | 18 | 114 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 19 | 117 |
| 6:40.2 | 247 | 3:22.8 | 42 | 444 | 17 | 112 |
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Workout Graph
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