Dean Rogers 12:06 row
2,520
Meters
12:06.1
Time
2:24.0
Pace
148
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 124 |
September 09, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.1 | 2,520 | 2:24.0 | 117 | 702 | 18 | 134 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 | 134 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 142 |
| 12:06.1 | 375 | 2:48.1 | 74 | 553 | 15 | 127 |
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Workout Graph
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