Dean Rogers 1:40 row
259
Meters
1:40.7
Time
3:14.4
Pace
13
Calories
121
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 122 |
September 11, 2025 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 259 | 3:14.4 | 48 | 463 | 22 | 121 |
| 1:40.7 | 259 | 3:14.4 | 48 | 463 | 22 | 121 |
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Workout Graph
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