Dean Rogers 5:49 row
1,309
Meters
5:49.4
Time
2:13.4
Pace
80
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 120 |
October 23, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,309 | 2:13.4 | 147 | 806 | 18 | 141 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 | 142 |
| 5:49.4 | 180 | 2:17.2 | 135 | 766 | 17 | 141 |
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Workout Graph
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