Dean Rogers 6:16 row
766
Meters
6:16.3
Time
4:05.6
Pace
43
Calories
121
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 124 |
November 13, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.3 | 766 | 4:05.6 | 24 | 381 | 18 | 121 |
| 5:00.0 | 549 | 4:33.2 | 17 | 359 | 18 | 120 |
| 6:16.3 | 218 | 2:55.0 | 65 | 524 | 18 | 123 |
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Workout Graph
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