Dean Rogers 5:31 row
767
Meters
5:31.5
Time
3:36.1
Pace
40
Calories
118
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 123 |
November 17, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 767 | 3:36.1 | 35 | 419 | 18 | 118 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 19 | 120 |
| 5:31.5 | 87 | 3:01.0 | 59 | 503 | 14 | 116 |
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Workout Graph
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