Dean Rogers 8:22 row
1,518
Meters
8:22.9
Time
2:45.6
Pace
95
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 124 |
November 24, 2025 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.9 | 1,518 | 2:45.6 | 77 | 565 | 18 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 18 |
| 8:22.9 | 638 | 2:39.0 | 87 | 599 | 18 |
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Workout Graph
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