Dean Rogers 10:00 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
124
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 121 |
December 03, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 19 | 125 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 20 | 125 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 19 | 124 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 19 | 126 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 20 | 126 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.