Dean Rogers 5:39 row
1,018
Meters
5:39.6
Time
2:46.7
Pace
54
Calories
126
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 123 |
December 17, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.6 | 1,018 | 2:46.7 | 75 | 559 | 54 | 18 | 126 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 46 | 19 | 126 |
| 5:39.6 | 136 | 2:25.5 | 113 | 690 | 8 | 17 | 127 |
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Workout Graph
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