Dean Rogers 5:13 row
1,107
Meters
5:13.6
Time
2:21.6
Pace
64
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 127 |
December 26, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.6 | 1,107 | 2:21.6 | 123 | 723 | 64 | 17 | 125 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 18 | 125 |
| 5:13.6 | 45 | 2:31.1 | 101 | 649 | 3 | 13 | 125 |
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Workout Graph
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