Dean Rogers 5:05 row
855
Meters
5:05.0
Time
2:58.3
Pace
44
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 126 |
December 28, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 855 | 2:58.3 | 62 | 512 | 19 | 118 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 20 | 119 |
| 5:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 118 |
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Workout Graph
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