Dean Rogers 10000m row

10,000

Meters

39:08.6

Time

1:57.4

Pace

690

Calories

164

Heart Rate

Average Watts216
Calories Per Hour1043
Stroke Rate25
Stroke Count999
Drag Factor123

January 02, 2026 12:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:08.6 10,000 1:57.4 216 1043 25 164
7:50.9 2,000 1:57.7 215 1038 24 156
7:51.5 4,000 1:57.8 214 1035 25 161
7:51.0 6,000 1:57.7 214 1037 25 164
7:51.0 8,000 1:57.7 214 1037 26 168
7:44.3 10,000 1:56.0 224 1070 27 174

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Workout Graph

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