Dean Rogers 21097m row
21,097
Meters
1:23:49.3
Time
1:59.1
Pace
1431
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 2074 |
| Drag Factor | 119 |
January 04, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:49.3 | 21,097 | 1:59.1 | 207 | 1011 | 1431 | 24 | 167 |
| 19:51.8 | 5,000 | 1:59.1 | 207 | 1011 | 339 | 24 | 158 |
| 19:54.8 | 10,000 | 1:59.4 | 205 | 1006 | 339 | 24 | 163 |
| 19:56.0 | 15,000 | 1:59.6 | 205 | 1004 | 338 | 25 | 168 |
| 19:52.4 | 20,000 | 1:59.2 | 206 | 1010 | 338 | 26 | 173 |
| 4:14.4 | 21,097 | 1:55.9 | 225 | 1072 | 77 | 27 | 176 |
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Workout Graph
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