Dean Rogers 8:07 row

1,118

Meters

8:07.2

Time

3:37.8

Pace

63

Calories

119

Heart Rate

Average Watts34
Calories Per Hour416
Stroke Rate18
Stroke Count149
Drag Factor119

January 04, 2026 15:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:07.2 1,118 3:37.8 34 416 63 18 119
5:00.0 563 4:26.4 19 363 34 18 119
8:07.2 556 2:48.3 73 552 29 19 119

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Workout Graph

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