Dean Rogers 2:46 row
521
Meters
2:46.7
Time
2:39.9
Pace
28
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 125 |
January 29, 2026 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.7 | 521 | 2:39.9 | 85 | 594 | 28 | 19 | 109 |
| 2:46.7 | 521 | 2:39.9 | 85 | 594 | 28 | 19 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.