Dean Rogers 10000m row
10,000
Meters
38:01.6
Time
1:54.0
Pace
715
Calories
171
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
| Drag Factor | 126 |
January 31, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:01.6 | 10,000 | 1:54.0 | 236 | 1128 | 715 | 25 | 171 |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1114 | 142 | 24 | 159 |
| 7:37.5 | 4,000 | 1:54.3 | 234 | 1117 | 142 | 25 | 167 |
| 7:38.3 | 6,000 | 1:54.5 | 233 | 1123 | 143 | 25 | 173 |
| 7:38.5 | 8,000 | 1:54.6 | 232 | 1114 | 142 | 25 | 176 |
| 7:28.6 | 10,000 | 1:52.1 | 248 | 1171 | 146 | 27 | 184 |
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Workout Graph
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