Dean Rogers 5:00 row
1,022
Meters
5:00.6
Time
2:27.0
Pace
59
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 122 |
February 03, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.6 | 1,022 | 2:27.0 | 110 | 678 | 59 | 19 | 126 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 59 | 20 | 127 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 | 126 |
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Workout Graph
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