Dean Rogers 6:04 row
1,277
Meters
6:04.6
Time
2:22.7
Pace
75
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 122 |
February 04, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.6 | 1,277 | 2:22.7 | 120 | 714 | 75 | 20 | 142 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 61 | 20 | 144 |
| 6:04.6 | 239 | 2:15.1 | 142 | 787 | 14 | 20 | 141 |
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Workout Graph
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