Dean Rogers 7:06 row
1,410
Meters
7:06.9
Time
2:31.3
Pace
80
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 126 |
February 12, 2026 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.9 | 1,410 | 2:31.3 | 101 | 647 | 80 | 19 | 134 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 51 | 20 | 130 |
| 7:06.9 | 472 | 2:14.4 | 144 | 795 | 29 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.