Dean Rogers 10:05 row
1,445
Meters
10:05.0
Time
3:29.3
Pace
76
Calories
123
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 127 |
February 24, 2026 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 1,445 | 3:29.3 | 38 | 431 | 76 | 18 | 123 |
| 5:00.0 | 591 | 4:13.8 | 21 | 373 | 31 | 19 | 115 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 45 | 19 | 127 |
| 10:05.0 | 7 | 5:57.1 | 8 | 326 | 0 | 0 | 127 |
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