Dean Rogers 1:37 row
176
Meters
1:37.5
Time
4:36.9
Pace
9
Calories
118
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 124 |
February 27, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.5 | 176 | 4:36.9 | 16 | 356 | 9 | 19 | 118 |
| 1:37.5 | 176 | 4:36.9 | 16 | 356 | 9 | 19 | 118 |
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