Dean Rogers 1:43 row
230
Meters
1:43.9
Time
3:45.8
Pace
13
Calories
92
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 31 |
| Drag Factor | 191 |
March 20, 2026 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.9 | 230 | 3:45.8 | 30 | 404 | 13 | 18 | 92 |
| 1:43.9 | 231 | 3:44.8 | 31 | 405 | 13 | 18 | 92 |
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