Dean Rogers 1:07 row
233
Meters
1:07.0
Time
2:23.7
Pace
16
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 208 |
March 20, 2026 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.0 | 233 | 2:23.7 | 118 | 705 | 16 | 21 | 125 |
| 1:07.0 | 234 | 2:23.1 | 119 | 710 | 16 | 21 | 125 |
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Workout Graph
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