Dean Rogers 5:56 row
1,327
Meters
5:56.6
Time
2:14.3
Pace
80
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 125 |
April 30, 2026 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.6 | 1,327 | 2:14.3 | 144 | 807 | 80 | 19 | 136 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 20 | 138 |
| 5:56.6 | 198 | 2:22.9 | 120 | 699 | 11 | 18 | 135 |
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Workout Graph
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