Dean Rogers 5:10 row
1,010
Meters
5:10.6
Time
2:33.7
Pace
56
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 121 |
May 06, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.6 | 1,010 | 2:33.7 | 96 | 649 | 56 | 19 | 135 |
| 5:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 20 | 137 |
| 5:10.6 | 34 | 2:35.8 | 92 | 679 | 2 | 11 | 134 |
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Workout Graph
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