Dean Rogers 3:43 row
515
Meters
3:43.6
Time
3:37.0
Pace
27
Calories
123
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 119 |
May 10, 2026 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.6 | 515 | 3:37.0 | 34 | 434 | 27 | 19 | 123 |
| 3:43.6 | 516 | 3:36.6 | 34 | 434 | 27 | 19 | 123 |
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