Dean Rogers 4:41 row
743
Meters
4:41.9
Time
3:09.7
Pace
37
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 119 |
May 13, 2026 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.9 | 743 | 3:09.7 | 51 | 472 | 37 | 20 | 111 |
| 4:41.9 | 743 | 3:09.7 | 51 | 472 | 37 | 20 | 111 |
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Workout Graph
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