Dean Rogers 12000m row
12,000
Meters
47:18.9
Time
1:58.2
Pace
821
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 1192 |
| Drag Factor | 122 |
May 20, 2026 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:18.9 | 12,000 | 1:58.2 | 211 | 1041 | 821 | 25 | 165 |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1034 | 136 | 25 | 152 |
| 7:52.7 | 4,000 | 1:58.1 | 212 | 1043 | 137 | 26 | 158 |
| 7:53.2 | 6,000 | 1:58.3 | 211 | 1042 | 137 | 25 | 164 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1042 | 137 | 25 | 170 |
| 7:53.6 | 10,000 | 1:58.4 | 211 | 1041 | 137 | 25 | 174 |
| 7:53.0 | 12,000 | 1:58.2 | 212 | 1042 | 137 | 25 | 175 |
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Workout Graph
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