Dean Rogers 3:31 row
501
Meters
3:31.0
Time
3:30.5
Pace
25
Calories
118
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 120 |
May 20, 2026 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.0 | 501 | 3:30.5 | 37 | 426 | 25 | 20 | 118 |
| 3:31.0 | 502 | 3:30.1 | 38 | 426 | 25 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.