Dean Rogers 21097m row
21,097
Meters
1:24:32.6
Time
2:00.2
Pace
1423
Calories
177
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 1987 |
| Drag Factor | 120 |
May 31, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:32.6 | 21,097 | 2:00.2 | 201 | 1009 | 1423 | 23 | 177 |
| 19:45.5 | 5,000 | 1:58.5 | 210 | 1035 | 341 | 23 | 168 |
| 19:51.3 | 10,000 | 1:59.1 | 207 | 1027 | 340 | 24 | 176 |
| 20:26.7 | 15,000 | 2:02.6 | 190 | 971 | 331 | 24 | 176 |
| 20:16.4 | 20,000 | 2:01.6 | 194 | 985 | 333 | 22 | 180 |
| 4:12.6 | 21,097 | 1:55.1 | 229 | 1111 | 78 | 28 | 186 |
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Workout Graph
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