Dean Rogers 2:04 row
423
Meters
2:04.8
Time
2:27.5
Pace
24
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 125 |
June 23, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.8 | 423 | 2:27.5 | 109 | 692 | 24 | 18 | 128 |
| 2:04.8 | 423 | 2:27.5 | 109 | 692 | 24 | 18 | 128 |
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