Dean Rogers 3:25 row
513
Meters
3:25.1
Time
3:19.9
Pace
26
Calories
122
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 121 |
August 04, 2026 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.1 | 513 | 3:19.9 | 44 | 456 | 26 | 18 | 122 |
| 3:25.1 | 514 | 3:19.5 | 44 | 456 | 26 | 18 | 122 |
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Workout Graph
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