Dean Rogers 3:39 row
516
Meters
3:39.6
Time
3:32.7
Pace
28
Calories
121
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 66 |
| Drag Factor | 119 |
August 08, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.6 | 516 | 3:32.7 | 36 | 459 | 28 | 18 | 121 |
| 3:39.6 | 517 | 3:32.3 | 37 | 459 | 28 | 18 | 121 |
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Workout Graph
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