Dean Rogers 6:15 row
1,260
Meters
6:15.9
Time
2:29.1
Pace
71
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 85 |
September 09, 2026 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:15.9 | 1,260 | 2:29.1 | 105 | 679 | 71 | 20 | 134 |
| 5:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 20 | 130 |
| 6:15.9 | 276 | 2:17.5 | 135 | 806 | 17 | 20 | 139 |
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Workout Graph
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