Dean Rogers 2:14 row
262
Meters
2:14.1
Time
4:15.9
Pace
15
Calories
120
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 17 |
| Stroke Count | 37 |
| Drag Factor | 109 |
September 14, 2026 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.1 | 262 | 4:15.9 | 21 | 402 | 15 | 17 | 120 |
| 2:14.1 | 262 | 4:15.9 | 21 | 402 | 15 | 17 | 120 |
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Workout Graph
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