Dean Rogers 5:35 row
1,013
Meters
5:35.2
Time
2:45.4
Pace
56
Calories
136
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 115 |
September 26, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.2 | 1,013 | 2:45.4 | 77 | 601 | 56 | 20 | 136 |
| 5:00.0 | 889 | 2:48.7 | 73 | 588 | 49 | 21 | 136 |
| 5:35.2 | 125 | 2:20.8 | 125 | 715 | 7 | 17 | 137 |
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Workout Graph
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