Dean Rogers 5:02 row
1,118
Meters
5:02.7
Time
2:15.3
Pace
67
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 114 |
October 04, 2026 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.7 | 1,118 | 2:15.3 | 141 | 796 | 67 | 20 | 135 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 21 | 136 |
| 5:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 0 | 135 |
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Workout Graph
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