Dean Rogers 3:33 row
693
Meters
3:33.7
Time
2:34.1
Pace
38
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 114 |
October 06, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.7 | 693 | 2:34.1 | 95 | 640 | 38 | 19 | 119 |
| 3:33.7 | 693 | 2:34.1 | 95 | 640 | 38 | 19 | 119 |
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Workout Graph
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