Dean Rogers 500m row
500m
Meters
1:26.9
Time
1:26.9
Pace
49
Calories
| Average Watts | 533 |
|---|---|
| Calories Per Hour | 2135 |
| Stroke Rate | 37 |
| Stroke Count | 54 |
| Drag Factor | 134 |
February 07, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.9 | 500m | 1:26.9 | 533 | 2135 | 37 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 38 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 39 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 38 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 37 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 37 |
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Workout Graph
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