Dean Rogers 1:49 row
220m
Meters
1:49.5
Time
4:08.8
Pace
20
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 30 |
| Stroke Count | 20 |
| Drag Factor | 157 |
February 03, 2020 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.5 | 220m | 4:08.8 | 23 | 378 | 30 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 37 |
| 0:34.7 | 100m | 1:25.0 | 570 | 2261 | 35 |
| 0:40.5 | 20m | 2:25.0 | 115 | 695 |
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Workout Graph
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