Dean Rogers 500m row
500m
Meters
1:33.0
Time
1:33.0
Pace
44
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 126 |
February 13, 2020 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.0 | 500m | 1:33.0 | 435 | 1797 | 34 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 32 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 37 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 33 |
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Workout Graph
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