Dean Rogers 2:18 row
549m
Meters
2:18.8
Time
2:06.4
Pace
33
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 142 |
March 01, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 549m | 2:06.4 | 173 | 896 | 21 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 24 |
| 0:50.1 | 100m | 1:54.5 | 233 | 1102 | 24 |
| 1:12.3 | 100m | 1:51.0 | 256 | 1180 | 22 |
| 1:35.3 | 100m | 1:55.0 | 230 | 1092 | 21 |
| 1:57.4 | 100m | 1:50.5 | 259 | 1192 | 22 |
| 2:10.3 | 49m | 2:11.6 | 153 | 828 | 14 |
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Workout Graph
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