Dean Rogers 500m row
500
Meters
1:25.7
Time
1:25.7
Pace
50
Calories
| Average Watts | 556 |
|---|---|
| Calories Per Hour | 2100 |
| Stroke Rate | 39 |
| Stroke Count | 56 |
| Drag Factor | 162 |
March 11, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.7 | 500 | 1:25.7 | 556 | 2100 | 50 | 39 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2105 | 10 | 42 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2117 | 10 | 39 |
| 0:17.4 | 300 | 1:27.0 | 532 | 2068 | 10 | 38 |
| 0:17.2 | 400 | 1:26.0 | 550 | 2093 | 10 | 38 |
| 0:17.1 | 500 | 1:25.5 | 560 | 2105 | 10 | 42 |
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Workout Graph
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