Dean Rogers 250m row
250m
Meters
0:40.1
Time
1:20.2
Pace
28
Calories
| Average Watts | 678 |
|---|---|
| Calories Per Hour | 2635 |
| Stroke Rate | 43 |
| Stroke Count | 28 |
| Drag Factor | 180 |
March 13, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.1 | 250m | 1:20.2 | 678 | 2635 | 43 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 44 |
| 0:15.7 | 200m | 1:18.5 | 724 | 2790 | 42 |
| 0:08.1 | 250m | 1:21.0 | 659 | 2566 | 44 |
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Workout Graph
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