Dean Rogers 250m row
250m
Meters
0:40.7
Time
1:21.4
Pace
27
Calories
| Average Watts | 649 |
|---|---|
| Calories Per Hour | 2533 |
| Stroke Rate | 43 |
| Stroke Count | 28 |
| Drag Factor | 171 |
March 13, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.7 | 250m | 1:21.4 | 649 | 2533 | 43 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 44 |
| 0:16.1 | 200m | 1:20.5 | 671 | 2609 | 41 |
| 0:08.1 | 250m | 1:21.0 | 659 | 2566 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.